This book contains health and diet tips, and its words are charged with magic. If you spend 48 hours over a period of 6 days or fewer studying the book's contents and practicing its guidelines, your Constitution increases by 2, to a maximum of 30. The manual then loses its magic, but regains it in a century.
{
"name": "Manual of Bodily Health",
"page": 277,
"srd52": true,
"__prop": "item",
"rarity": "very rare",
"source": "XDMG",
"weight": 5,
"ability": {
"con": 2
},
"entries": [
"This book contains health and diet tips, and its words are charged with magic. If you spend 48 hours over a period of 6 days or fewer studying the book's contents and practicing its guidelines, your Constitution increases by 2, to a maximum of 30. The manual then loses its magic, but regains it in a century."
],
"wondrous": true,
"_category": "Other",
"_entryType": "wondrous item",
"_textTypes": [
"wondrous item"
],
"lootTables": [
"Relics - Very Rare|XDMG"
],
"_attunement": null,
"_isEnhanced": true,
"_entrySubType": "",
"basicRules2024": true,
"hasFluffImages": true,
"_valueFromRarity": 4000000,
"_attunementCategory": "No Attunement Required"
}